Health

Foods that can be useful to kill the cancer cells

11:03:00 PM Lokesh kumar 0 Comments


Nutrition can become our best ally in the fight against the proliferation of cancer cells, as well as protect our body and reduce the risk of disease. One of the ways to fight cancer is to keep the cells of our body healthy, in order to protect them from deterioration. However, to do this, it is essential to adopt a balanced diet rich in antioxidants. Substances that have a positive effect against free radicals.

Although there is not enough evidence so far to say that dieting can effectively combat and prevent this disease. However, some foods have been shown to be rich in antioxidants, vitamins and phytochemicals, which, in one way or another, have a protective effect against malignant cells. As we know, not all people are aware of the benefits that a good finger can provide to the body. For this reason, today we have decided to share with you most useful foods that kill cancer cells.

Broccoli

This world-famous plant is a source of sulforaphane and isothiocyanates, compounds that can help contain the proliferation of cancer cells in the early stages of different types of cancer.

Tomatoes

Famous for their versatility in cooking, tomatoes are above all an important source of lycopene, a substance that reduces the incidence of various types of cancer.

In fact, the high content of antioxidants inhibits the action of free radicals; molecules that accumulate can cause oxidative damage.

Nuts

Researchers from the Health Science Center of the University Of Texas (USA) have shown that the consumption of two daily rations of walnuts can help significantly reduce the risk of contracting prostate cancer.

Green tea

Given the high content of polyphenols, antioxidant compounds that protect against cell damage, green tea becomes a powerful natural ally against various types of cancer.

Olive oil

The high quality olive oil has an effective effect above all in the deactivation of the gene that participates in the development of breast cancer; in addition, it is rich in polyphenols, which help to avoid oxidative damage, inflammation, endothelial dysfunction and antithrombotic effects.

Berries to fight cancer

Berries are also famous for being rich in antioxidants, molecules capable of curbing the negative impact of free radicals.

Furthermore, their consumption provides the body with a significant amount of ellagic acid and anthocyanins, ingredients effective in detaining the proliferation of cancer cells.

Garlic

Garlic is a source of polyphenols, alicin and kercetin, compounds that are credited with neutralizing carcinogenic substances, as well as inhibiting the proliferation of cancer cells. This is the one of the best natural cure for cancer.

Pomegranate

This fruit is rich in antioxidants and can be a great ally in reducing breast cancer, as well as curbing the development of cancer cells.

Furthermore, the anti-carcinogenic qualities are attributed to the phytochemicals contained, among which anthocyanins, flavanoids, ellagitannins and polyunsaturated fatty acids stand out.

Blue fish to fight cancer

In addition to improving cardiovascular health, thanks to the high content of omega 3 fatty acids, oily fish is also linked to the reduction of the risk of various forms of cancer, especially of the colon, prostate and breast.

You Might Also Like