Health Care

Tricks and Strategies of Open Water Swimming for Beginners

3:14:00 AM Parvesh Bravo 0 Comments

You have been learning swimming and practicing it regularly with success for quite some time now. It is obvious that you are close to becoming an expert soon provided that you get efficient in crossing one more hurdle that is, open water swimming. Swimming in the open waters is scary at least for the first time that you swim in an environment that is strikingly different from that of a swimming pool. When inside the waters, you will tend to miss the black line, the walls and so many other things that will evoke a sense of fear and insecurity in you. 

On the positive side, open water swimming practice will eventually take you not one but a lot of steps ahead towards your goal of becoming a professional swimmer. You will enjoy the waters more, become familiar with the waters and more than anything else, feel an extreme sense of satisfaction for sure. So, here is a list of tricks and strategies that are sure to help you as you begin venturing into the open waters for the first time in your life.

Stay Calm and Ignore What is Insignificant – If you have been receiving Katy swimming lessons, you must have been advised by the experts to keep your calm and have a positive attitude. However, the kind of things that bother you in the open waters is somewhat different from what disturbs your calmness in a comparatively more peaceful and secure swimming pool. Beginners are often intimidated by the presence of critters and other creatures in the water. Remember that they appear just because they are already scared by the way the area of their floating is disturbed, triggered by the start of a mass open water swim. So, these creatures are trying to hide themselves in panic and have neither the intention nor the power to cause you any harm whatsoever.
Get the Right Gear – Whether you are swimming in the pool or in the open waters, being equipped in the right manner is always desirable. Having said that, when it comes to open water swimming, you just cannot afford to miss out any of the essential gears. A wetsuit that is too tight or a goggle that is too loose will only cause you more trouble, making things difficult for you. 

Fix a Strategy and Follow It – Swimming is largely about having the right technique of breathing as well as performing particular strokes. When you set about practicing open water swimming, fix upon a strategy of your own with consultation with your swim expert. The strategy should be devised depending on which positions suit you and which ones make you uncomfortable. For instance, you might want to start in the right side of the pack while most others prefer taking the left-hand side. Now, whatever is your strategy, just make sure that you are aware of the pros and cons of the same in order to know the right application of the strategy.

Practice Drills – It is a well-known fact that a strong swimmer in the pool is not necessarily a strong swimmer in the open waters and vice versa. With the help of a swim fitness trainer, start practicing drills months before you actually take up open water swimming. These drills will work wonders in increasing your overall strength and abilities. The exercises, if practiced regularly, will improve your core muscles while also preparing your body for the obstacles that automatically come with open water swimming.

Concentrate on the Exit – As an open water swimmer, you should always concentrate on exiting the waters smoothly and for this, you need to keep looking at the endpoint every time you put up your head from the waters to breathe. 

Keep these pointers in mind and make the most of your first session of swimming in the open waters. All the best!

Summary - Open water swimming practice will eventually take you not one but a lot of steps ahead towards your goal of becoming a professional swimmer. You will enjoy the waters more, become familiar with the waters and more than anything else, feel an extreme sense of satisfaction for sure. So, here is a list of tricks and strategies that are sure to help you as you begin venturing into the open waters for the first time in your life.

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